But beyond the physical, stress can be managed safely and effectively with massage. Stress upsets the delicate balance of our bodies’ and massage will help normalize them allowing you to return to your job, family and friends with a renewed sense of spirit
30 Minute- $50
60 Minute- $70
90 Minute- $95
Deep Tissue/Sports Massage
60 Minutes- $75
60 Minute- $80
$1 Per Minute
60 Minutes- $70
90 Minutes- $95
Hot Stone Massage
60 Minutes- $90
Revitalizing Body Scrub
55 Minutes- $85
Raindrop Therapy- $25
Foot Scrub- $10
Hand Scrub- $10
Hand and Foot Scrub- $15
Swedish Massage/Reflexology Packages – Pre-paid
6 One Hour - $378.00 (10% discount)
12 One Hour - $714.00 (15% discount)
Serenity Massage Description
De-stress and unwind during this full-body massage with light to medium pressure. This massage will soothe your body and mind, allowing you to find your Serenity.
Your therapist will work on a specific area of tension. For many people this is the shoulders, neck and upper back. This is a great service if you are limited on time or don’t want a full-body massage.
Find relief from chronic pain, tension and tightness caused by injury or overworked muscles. This therapeutic massage focuses on specific problem areas, with deep pressure applied during the massage. Your massage therapist will adjust the pressure to accommodate your comfort level. This service is beneficial for those with chronic muscle tension and pain.
Sports massage is specifically designed for people who are involved in physical activity but you don't have to be a professional athlete to have one. The focus isn't on relaxation but on: pre-event, post-event, and injury treatment. The customized massage may include muscle stretching.
Find Serenity during all stages of your pregnancy. Massage during pregnancy is a gentle and nurturing way to alleviate the discomfort associated with this joyful, yet physically challenging time in a woman’s life. Receiving massage during pregnancy promotes health and well-being for you and your baby. Note: Massage is not performed during the first trimester.
Chair massage is performed in an ergonomically designed chair, allowing the therapist to focus) on high tension areas of the neck, back, shoulders, arms, and hands. This style of massage allows you to stay fully clothed and uses no oils or lotions. Perfect for times when time is limited.
Based on an ancient Chinese therapy, reflexology involves manipulation of specific reflex areas in the foot, hands, and ears that correspond to other parts of the body. Sometimes referred to as zone therapy, this bodywork involves application of pressure to these reflex zones to stimulate body organs and relieve areas of congestion. Similar to acupressure principles, reflexology works with the body’s energy flow to stimulate self-healing and maintain balance in physical function. This technique is used to reduce pain, increase relaxation, and stimulate circulation of blood and lymphatic fluids. It is especially useful in stress-related illness and emotional disorders. Reflexology is also convenient in cases where an area of the body is traumatized or diseased to the extent that direct manipulation is not appropriate.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body’s natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and aid in healing. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses the gentle, but firm pressure of hands and feet. Acupressure can also be effective in helping relieve headaches, eye strain, sinus problems, neck pain, backaches, arthritis, muscle aches, tension due to stress, ulcer pain, menstrual cramps, lower backaches, constipation, indigestion, improve sleep and used to relieve anxiety. The benefits from acupressure go beyond what is listed.
Reiki- Energy Balancing Therapy
Restore the equilibrium of your body and mind. This specialized treatment brings balance by clearing up stagnant areas in your energy field through Reiki/energy work and massage techniques. The healing art of energy work is practiced in many cultures around the world for stress reduction, relaxation and promotion of healing.
Revitalizing Body Scrub
An exfoliating scrub that will dramatically smooth, polish and energize the body and awaken the senses.
Massage therapy can do so much. Through the manipulation of the soft tissues of our bodies it induces a therapeutic response. Soft tissue includes our skin, muscles, connective tissue, tendons, and ligaments.
Massage relieves pain, relaxes stiff muscles, and smooths out muscle knots by increasing blood supply to the affected area and warming it. It assists blood flow through the veins aiding circulation. Massage helps reduce inflammation.